Helpful Resources 

There is a lot of information out there about aging, caregiving, dying, death and grief — and knowing where to start can feel overwhelming.

I’ve gathered some trusted resources that may help you learn more, understand your options and find additional support.

Take what is helpful, leave what isn’t, and start wherever you are.


Planning Ahead

BC Advance Care Planning & My Voice Guide
The Government of BC's information on advance care planning, including the My Voice guide, advance directives and information about choosing who may make healthcare decisions for you. Government of British Columbia

BC Substitute Decision-Making & Incapacity Planning
Information about representation agreements, enduring powers of attorney and planning for future decision-making in British Columbia. Government of British Columbia

End of Life & Palliative Care

Island Health — End-of-Life, Palliative Care & Hospice
A particularly useful one for your clients because it's local. It explains Vancouver Island palliative and hospice services, care options, access and community supports. Island Health

Canadian Virtual Hospice
This one is excellent. It has Canadian information about dying, symptoms, caregiving, communication, grief, advance care planning, MAiD and much more. Virtual Hospice

BC Hospice Palliative Care Association — Resources
BC-specific hospice, palliative care, grief and bereavement resources, including connections to regional resources and hospice organizations. BC Hospice Palliative Care Association

Grief & Caregiver Support

BC Hospice Palliative Care Association — Grief & Bereavement
Information and connections to grief support and local hospice grief programs throughout BC. BC Hospice Palliative Care Association

Family Caregivers of BC
Support for people caring for a family member or friend, including education, caregiver support groups, system navigation and one-on-one support. Family Caregivers BC

Family Caregivers of BC — Free Resources
Free downloadable caregiver guides, worksheets and practical tools. Family Caregivers BC

Medical Assistance in Dying (MAiD)

Government of Canada — Medical Assistance in Dying
Official information about MAiD in Canada, including eligibility, the request process and current legislation.



A note about these resources

These links are provided for education and general information. Changing Tides is a non-medical service and does not provide medical, legal or financial advice.

If you’re unsure where to begin or would like someone to help you talk through what matters to you, you’re always welcome to reach out.