End-of-life can bring a lot of uncertainty — practical questions, difficult conversations, changing emotions and moments when you simply don’t know what comes next.
An End-of-Life Doula provides non-medical support to individuals and families before, during and after death.
My role is not to replace your medical or palliative care team. I’m there to support the parts of this experience that don’t always fit neatly into medical care — helping you understand what may be ahead, talk about what matters, make plans, create meaningful moments and feel less alone as things change.
Support can begin long before someone is actively dying. You don’t need to wait for a crisis to reach out.
This can include advance care planning, exploring end-of-life wishes, identifying what matters most, preparing questions for your healthcare team and talking through what you want your end-of-life experience to look like.
I can provide education about the dying process, emotional support, comfort-focused non-medical care, family support, vigil sitting and help create an environment that reflects the wishes of the person who is dying.
Honouring the life that was lived and supporting what comes next.
This may include life review, legacy projects, letters or keepsakes, creating rituals, helping families understand what happens immediately after death and providing continued non-medical support through the early days of grief.
Sometimes it’s sitting at the kitchen table talking about what you want your final days to look like.
Sometimes it’s helping a family understand the changes they’re seeing as someone approaches death.
Sometimes it’s sitting quietly beside a bed at 2 a.m. so a family member can sleep.
Sometimes it’s playing someone’s favourite music, helping write letters for the people they love, telling stories, laughing, crying, or simply sitting together when there aren’t any words.
And sometimes it’s having these conversations while everyone is healthy — because planning ahead can be one of the greatest gifts we give ourselves and the people we love.
There is no single way to do this.
We start with what matters to you.
Some of the most meaningful end-of-life work happens long before the end of life.
You may be healthy and wanting to complete your advance care planning. You may have recently received a diagnosis. You may be caring for an aging parent. You may know that death is approaching, or you may simply want to understand your options before you ever need them.
There is no “too early” for a thoughtful conversation about what matters to you.
Whether you’re planning far ahead or facing something that is happening right now, we can start with a conversation about what you need and what matters most to you.
No pressure. No obligation. Just a conversation.